7 Habits of a High Performer

7 Habits of High Performers

Over the past 25 years since I earned my first Personal Training certification… I’ve discovered that there are SEVEN basic skills you MUST master to achieve any goal, overcome any obstacle, and become a top performer in any eld.  They…

Singularity of FOCUS

Singularity of FOCUS

Focus stands for: • Follow • One • Course • Until • Success It requires you to have:  A Clear Vision  The Ability to Say NO without Guilt  Strict “Go or NO Go” Parameters For Action  A “Decision Making Tree”…

3 Questions for a Strong 2020 Finish

A Killer Start to 2021

…and 3 Questions to a Strong 2020 Finish. No matter what happens in 2021, we have no choice but to show up every day and be the hope, light, and optimism for others on our team, in our community of…

It Ain't About How Hard Ya Hit

It Ain’t About How Hard Ya Hit

“It ain’t about how hard ya hit. It’s about how hard you can get hit and keep moving forward.” –Rocky Last month I visited Bedros in California and had to quarantine for two weeks when I returned to Canada… thankfully…

One More Question & Answer For You

One More Question & Answer For You

Last month a few of my coaching clients went through a major dip on the Entrepreneurial Roller Coaster ride.  Some took the “hits” better than others, but as I’ve mentioned many times here… No Matter What Happens, You CANNOT Hit…