“We cannot choose our external circumstances, but we can always choose how we respond to them.” –Epictetus This month marks my 15-year anniversary of walking into the Toronto General Hospital on New Year’s Day, 2006, and saying those famous words,…
In 1979 the father of my good friend, Bedros Keuilian, paid off a communist official so their family could flee Armenia. First they got to Italy and applied for asylum at the American Embassy. A few days later the entire…
The Million-Dollar Checklist | What To Do Every Day To Build Your Business Online [Issue #45] DECLARATION FOR THE DAY: I’m consistent with my actions, so they compound my results and shape my future. (Say this 3 times today) Woo-hoo! …
During the holidays we are surrounded with messages about the power of joy. But why is joy looked at as only a seasonal thing? I think it should be lived year-round, and not just outside your professional life. So where…
The 10 Reasons Why Experts And Coaches Fail Online [Issue #43] DECLARATION FOR THE DAY: I am committed to my craft and do whatever it takes to make my dream become a reality. (Say this 3 times today) There are…
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The Millionaire Mind And How To Make Sure You Have It [Issue #40] DECLARATION FOR THE DAY: I have a millionaire mind!. (Say this 3 times today) What is the millionaire mindset? Today, I will explain it and how it…
5 Questions To Ask Yourself Before We Start The New Year [Issue #44] DECLARATION FOR THE DAY: I am committed to mastery this new year. (Say this 3 times today) The first step to TRUE change is awareness. And what…
Over the past 25 years since I earned my first Personal Training certification… I’ve discovered that there are SEVEN basic skills you MUST master to achieve any goal, overcome any obstacle, and become a top performer in any eld. They…
Focus stands for: • Follow • One • Course • Until • Success It requires you to have: A Clear Vision The Ability to Say NO without Guilt Strict “Go or NO Go” Parameters For Action A “Decision Making Tree”…
…and 3 Questions to a Strong 2020 Finish. No matter what happens in 2021, we have no choice but to show up every day and be the hope, light, and optimism for others on our team, in our community of…